- Eat 3 meals in a day 🍽 Think about the process &appreciate life💗
- Talk with at least 5 people in a day🗣 If possible, jot down the contents
- Take me-time in the morning to get ready for the day😌 sunny day>taking a walk 🌿 Rainy day> doing meditation🧘🏻♀️
- Keep a 'One-word notebook' to check out and review the day📓
- Everyday, Do what I love Love what I do!!!
A punch list can be for an individual, family, community, company, or city. It is the list of the actions you or a group will undertake and accomplish over a predetermined span of time—one month, one year, five years, or more. You can make different lists for different time periods—this week and this year for example.