- Avoid fast food restaurants
- Buy locally sourced foods
- Plant your own fruit and vegetables
- Check the ingredients on the label
- Cook you own food
A punch list can be for an individual, family, community, company, or city. It is the list of the actions you or a group will undertake and accomplish over a predetermined span of time—one month, one year, five years, or more. You can make different lists for different time periods—this week and this year for example.