- Run 1.5 miles a day, and eat better foods that are high in protein
- Graduate from college, apply for many scholarships afterwards
- Drink more water in stainless steel cups instead of plastic waterbottles
- Become better at time managment
- Get a full 7-8 hours of sleep per night
A punch list can be for an individual, family, community, company, or city. It is the list of the actions you or a group will undertake and accomplish over a predetermined span of time—one month, one year, five years, or more. You can make different lists for different time periods—this week and this year for example.